More Than Massage. A Structured Recovery System.
Reduce → Restore → Reintegrate
- Reduce
Address pain, tension, and overuse through targeted bodywork and regulation. - Restore
Improve mobility, joint function, and movement quality through hands-on work and assisted movement. - Reintegrate
Support strength, stability, and confidence in how your body moves day to day or during training.
Meet Michael
Michael Saunders is the founder of Kinetic Healing and Life Movement LLC (K.H.A.L.M.), specializing in recovery-focused bodywork and movement therapy. His work helps active individuals reduce pain, restore function, and move with more confidence over time.
Each session is guided by assessment, experience, and a clear recovery process—never a one-size-fits-all approach.
AMTA Vice President • FMS Certified • NASM Certified
Our Services
Therapeutic Massage
Nervous-system–focused bodywork designed to promote parasympathetic activation, reduce stress, calm tension, and support full-body recovery and regulation.
Read MoreSports & Performance Massage
Targeted recovery work focused on repetitive overuse, releasing muscle tension, improving mobility, and supporting the physical demands of training and active lifestyles.
Read MoreProvider-Integrated Recovery
Condition-based treatment that supports injury recovery, referrals, and structured care plans when needed.
Read MoreAssisted Stretch & Recovery
Guided stretching and movement support to improve flexibility, joint function, and overall movement quality.
Read MoreKinetic Healing works alongside healthcare and training professionals to support recovery with clear documentation and structured care when appropriate.
Professional Standards & Referrals
FSA/HSA eligible services
Referrals accepted
SOAP notes available when required